a handful of frozen strawberries
about a 1/4 cup frozen cherries
a cup of frozen blueberries
a cup of water
Add all ingredients to a Blendtec and hit the whole juice button. I love making juices in the blender because the cleanup is a breeze and you don't miss out on any of the fiber that you may loose using a juicer. If using fresh fruit and a high speed blender you will want to add a handful of ice for a cold juice. Enjoy.
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