Friday, August 5, 2011

Shake, Shake, Shake your booty

Ok so it is safe to say that I am IN LOVE with my new shake recipe. It is SO easy and tastes even better.

1-2 bananas, previously peeled, sliced and frozen
1 tbs ground flax seed
2 tbs cocoa powder
2 c. Chocolate Almond Milk, or plain Almond Milk and 4 tbs cocoa powder

place all ingredients in a blender and mix until smooth. ENJOY! so good. yum. I had this for breakfast and when I got home I made one with a spoonful of peanut butter added, it was great too. Just not sure that twice a day is great, but hey all the ingredients are good for me right :)

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